Tremendous Tasty Tomato & Rooster Dish. Fast straightforward & very best with mashed potato & sweetcorn.
- 2 rooster breasts
- 2 tsp capers
- 1 massive onion
- 6 cherry tomatoes
- 1.5 tsp oregano
- three teaspoons of tomato puree
- 1 purple pepper
- 1 tin chopped tomatoes
- 5 sun-dried tomatoes
- 1 teaspoon basil
- Salt and pepper to style
- Olive oil for frying rooster
- Pan fry the rooster in olive oil, till browned, take away from the pan chop up into chunks for including later.
- Chop the onion and purple pepper. Decrease the warmth and add the onion to the remaining oil within the scorching pan, as they soften, add the pepper.
- Add the tinned tomatoes, tomato puree, basil and oregano and let the warmth choose again up within the pan.
- Add the rooster again to the pan and let the warmth choose again up. Add the capers, chop and add the sun-dried tomatoes and season to style.
- Permit to simmer on a low warmth guaranteeing the rooster is cooked by way of earlier than serving.
- SERVING SUGGESTION – with mashed potatoes and a facet of heat sweetcorn