ChickenWorld

Hen Paprikas

Components:

  • 2 hen breast halves (about 1 pound), skinned
  • 2 hen drumsticks (about half pound), skinned
  • 2 hen thighs (about half pound), skinned
  • half teaspoon salt, divided
  • half teaspoon black pepper, divided
  • Cooking spray
  • 2 cups chopped onion
  • half cup fat-free, less-sodium hen broth
  • 1 half tablespoons Hungarian candy paprika
  • 2 tablespoons all-purpose flour
  • 1 cup low-fat bitter cream
  • four cups cooked medium egg noodles (about 2 3/four cups raw pasta)

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