The health problems of the people in the world are increasing one after another. With the recent rise of non-communicable diseases, heart disease has also emerged as a complex problem. It is also important to
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Problems with the neck come when our working style and the way we sleep, sit or play do not match. Symptoms of neck pain, heaviness, tingling, burning, tingling, etc. are caused by diseases or problems
As you grow older, your metabolism slows down. After the age of 40, metabolism slows down and body weight begins to increase. Weight gain will be followed by an increase in abdominal fat. According to
The overall pattern of bad habits is unhealthy lifestyle. If such bad habits can be improved, the lifestyle will become positive and healthy. Some people get into the habit of doing bad things due to
You may have heard something about alum. This is not a new thing for us, alum has been used as a medicine for centuries. Its scientific name is potassium aluminum sulphate. It is available in
When starting exercise most people do not think about getting expert opinion. In most cases, people start exercising suddenly after seeing or hearing someone. They don’t think about how it affects their body. Every body
Fruits are good for health. Fruits contain many types of nutrients, which help to protect the body from many serious diseases. Fruits contain vitamins. If you suffer from any disease then you should consume fruits
Every sip of coffee adds a kind of warmth and energy to the body. Many people can’t even sleep without coffee. However, in many reports, excessive consumption of coffee is considered harmful. The main ingredient